We’ve all been handed the same script: be tough, don’t cry, keep it to yourself.
But what if that script is exactly what’s keeping us from growing?

This session is about calling out those outdated definitions of manhood and choosing something different—something real. Together, we’ll unpack how those beliefs have shaped us, held us back, and what it looks like to redefine strength in a way that aligns with who we truly are.

We’re not here to perform. We’re here to be honest, be seen, and rewrite the narrative—on our own terms.

Because real strength isn’t about ego—it’s about truth.

What You’ll Walk Away With:

• Clarity around the stories you’ve been told about being a man

• A supportive space to reflect on how those messages impact your emotions and relationships

• Tools to begin reshaping your identity with intention

• Connection with other men doing the same work