Real Talk
For men who are done surviving—ready to speak truth, grow emotionally, and build real brotherhood.
This isn’t therapy.
This is community.
This group is for men ages 20 to 40 who want to improve their emotional awareness, relationships, and inner peace. Whether you’re navigating grief, fatherhood, mental health, or just seeking clarity—this is a space where growth meets brotherhood.
Weekly virtual & In-Person Group Sessions
Tools for emotional regulation & healing
Topics relevant to men today
A private, safe space for honest conversation
What We Explore
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Creating a safe space, setting shared values, and building trust through connection.
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Challenging toxic norms and exploring healthier, truer versions of masculinity.
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Breaking the silence around mental health and normalizing emotional expression.
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Tools to navigate daily pressure, overwhelm, and burnout.
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Exploring how early life impacts adult behavior—and how we begin to heal.
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Recognizing inherited wounds and reclaiming your story.
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How openness creates strength, connection, and self-trust.
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Building deeper, supportive relationships with other men.
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Creating balanced connections in romantic, family, and work spaces.
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Learning to speak your needs and navigate disagreements with clarity and calm.
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Building emotional resilience when things don’t go as planned.
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Identifying helpful vs harmful coping strategies and reclaiming control.
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Discussing consent, confidence, and healthy sexual expression.
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Schedule: Weekly Sessions
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Format: Virtual & In-Person
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Location: Anywhere in the world
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Duration: 20 Sessions | 4 Segments
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Price: Sliding Scale ($30–$50)
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Facilitator: Adriano Casimiro
Rooted. Rising. Ready.
A support group for men seeking connection, healing, and emotional growth.