Become your ALIGNED true self
Develop BALANCED connections

What Happens Next?

Need Something Different?

Are you interested or curious about starting therapy and wish you could get a "test drive" before committing?

Do you need to speak to a professional and have something specific you need to talk about/process

but feel you do not need longer term therapy?

Living with Intention


Individual Therapy:

1-1 sessions with therapist where clients can make sense of and work through patterns of behaviors, past experiences and or current situations.



Interpersonal Therapy:

2-1 sessions with therapist where clients can work through unbalanced dynamics with one other person to develop healthier and more positive connections.



Interested in working together?

Schedule your 15-minute consultation now!

Finding a therapist can feel overwhelming when you're trying to find the right person.


It is important for us to get a feeling of what it would be like working together.


What you can expect:

I will ask you some questions and share a little about myself and my work. I will then leave the space open for you to ask any questions you may have.

Consultations are provided online via zoom.

Online Services for NY State

Tel: (646) 470-0639

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