Therapy
Deepening Awareness
This is not like the typical therapy you may have had before or have heard about because this is not the typical therapist's practice.
Our approach to therapy is holistic, integrative and spiritual. We utilize the clinical foundation and skills that our academic training has taught us and incorporate spirituality as well as other holistic services to tailor your treatment.
Utilizing our intuition and spiritual gifts deepens the work that we do with you and increases the level of support that you can receive from us.
Limited slots available for insurance pay with
Aetna, United Healthcare, Empire Blue Cross Blue Shield, Oxford & Oscar

INDIVIDUAL THERAPY
ARE YOU SOMEONE THAT
Has experienced a life changing situation that can or has impacted you,
Is struggling with finding purpose or finding your way through life,
Feels disconnected, lost or stuck,
Has difficulty maintaining relationships,
Is looking to break generational cycles,
Worries a lot or struggles with anxiety,
Has never had therapy before and searching for something that fits more of who you are,
Is spiritual or open to understanding yourself beyond your physical body,
Tends to put others first and struggle to take care of you
Understands that therapy is an investment for the wellness of said child, the caregivers and the relationships.


THERAPY CAN HELP YOU
Learn to understand & accept yourself deeper,
Release the grip that trauma may have on you,
Empower you to speak up and set boundaries,
Intentionally connect with others and build strong relationships,
Find your sense of direction and fulfillment to life,
Experience a relationship that accepts & supports all of who you are,
Understand and decrease your symptoms,
Accept what you cannot control & move forward with what you can,
End ancestral patterns that do not serve you or the future of your lineage,
Create a life designed for and by you
WE SUPPORT ADULTS WITH
Anxiety
PTSD
Depression
Life Transitions
Parenting
Infidelity
Pregnancy
Stress
Trauma
Social Skills
Communication
Dating
Self-Confidence/Worth
Spirituality
Generational/Ancestral Cycles
Divorce/Separation
Adoption/Foster Care
Identity Concerns
Sexuality
Shame/Guilt
Death/Loss
Insomnia
Retail Therapy
Relationship with Parents
Not sure if we can help with what you're seeking, complete this FORM to ask us and we'll let you know!
WORKING
In our practice, we...
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Honor that you have a voice of your own & give you space to tell your story
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Believe that you know yourself best
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Work collaboratively with you to develop a treatment that considers all of who you are
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Respect the role that culture plays in how you have experienced life
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Offer resources & tools to help you make progress
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Support you in understanding yourself deeper
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Encourage your lead through this journey

TOGETHER
Through our work, you will...
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Understand the changes or concerns that are identified
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Learn how to best honor yourself
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Become confident in your ability to manage things in the future
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Feel empowered to express yourself & needs
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Develop coping tools & skills to use in real life
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Experience healthier relationships
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Learn to advocate for yourself
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End cycles from continuing to repeat