Poder
Mental Health Counseling

Therapy

Deepening Awareness

This is not like the typical therapy you may have had before or have heard about because this is not the typical therapist's practice.

Our approach to therapy is holistic, integrative and spiritual. We utilize the clinical foundation and skills that our academic training has taught us and incorporate spirituality as well as other holistic services to tailor your treatment.

Utilizing our intuition and spiritual gifts deepens the work that we do with you and increases the level of support that you can receive from us.

BOOK A CALL

Limited slots available for insurance pay with

Aetna, United Healthcare, Empire Blue Cross Blue Shield, Oxford & Oscar

INDIVIDUAL THERAPY

ARE YOU SOMEONE THAT

Has experienced a life changing situation that can or has impacted you,

Is struggling with finding purpose or finding your way through life,

Feels disconnected, lost or stuck,

Has difficulty maintaining relationships,

Is looking to break generational cycles,

Worries a lot or struggles with anxiety,

Has never had therapy before and searching for something that fits more of who you are,

Is spiritual or open to understanding yourself beyond your physical body,

Tends to put others first and struggle to take care of you

Understands that therapy is an investment for the wellness of said child, the caregivers and the relationships.

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THERAPY CAN HELP YOU

Learn to understand & accept yourself deeper,

Release the grip that trauma may have on you,

Empower you to speak up and set boundaries,

Intentionally connect with others and build strong relationships,

Find your sense of direction and fulfillment to life,

Experience a relationship that accepts & supports all of who you are,

Understand and decrease your symptoms,

Accept what you cannot control & move forward with what you can,

End ancestral patterns that do not serve you or the future of your lineage,

Create a life designed for and by you

BOOK A CALL

WE SUPPORT ADULTS WITH

Anxiety

PTSD

Depression

Life Transitions

Parenting

Infidelity

Pregnancy

Stress

Trauma

Social Skills

Communication

Dating

Self-Confidence/Worth

Spirituality

Generational/Ancestral Cycles

Divorce/Separation

Adoption/Foster Care

Identity Concerns

Sexuality

Shame/Guilt

Death/Loss

Insomnia

Retail Therapy

Relationship with Parents

BOOK A CALL

Not sure if we can help with what you're seeking, complete this FORM to ask us and we'll let you know!

WORKING

In our practice, we...

Honor that you have a voice of your own & give you space to tell your story
Believe that you know yourself best
Work collaboratively with you to develop a treatment that considers all of who you are
Respect the role that culture plays in how you have experienced life
Offer resources & tools to help you make progress
Support you in understanding yourself deeper
Encourage your lead through this journey