FAQs
Frequently Asked Questions
Living with Intention
Become your ALIGNED true self
+
Develop BALANCED connections
Services
Individual:
1-1 sessions with therapist where clients can make sense of and work through patterns of behaviors, past experiences and or current situations.
50-minutes
Interpersonal:
2-1 sessions with therapist where clients can work through unbalanced dynamics with one other person to develop healthier and more positive connections.
50-minutes
About You
Are you BIPOC
and...
- Feel disconnected from self, stuck, confused and or without a sense of direction or purpose?
- Began to realize that you tend to put others first and struggle to set + hold firm to your boundaries?
- Have grown tired of the same patterns in your life which lead to disappointment + frustration?
- Have realized that you're part of unbalanced relationships and are interested in learning how to change them?
- Have tried therapy before and felt disconnected from the traditional process?
- Believe in signs & angel numbers, or have been curious, and are interested in incorporating these practices into your therapeutic process + healing?
- Are into crystals & wondered how to utilize them to influence your daily life & being?
- Believe in spirits and the metaphysical & yearn for a therapeutic space to freely speak of your experiences without judgement?
- Have found yourself feeling the need for support on a spiritual level?
Or...
Areas we can help you with:
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Boundaries
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Codependency
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Self-esteem / Self-worth
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Generational Patterns
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Anxiety
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Grief
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Trauma
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Stress
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Life Transitions
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Spirituality
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Relationships
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Inner child/ Reparenting
If you're ready for a DEEP, TRANSFORMATIVE experience,
& the above resonates:
let's work together!
Working Together
In my practice, I...
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Do not to tell you where to go or what decisions to make, instead I support and help provide light in the paths you choose to follow
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Create a calm, grounded and warm space for you
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Authentically show up, being 100% myself (no uptightness)
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Incorporate spirituality into sessions; providing spiritual insight or messages to help clients progress through their healing process
Through our work, you will...
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Identify the wounds that you have been carrying
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Develop an awareness of how these wounds show up in your life & how they impact your spirit
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Reconnect with your aligned true self
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Change your relationship with boundaries to create more balanced connections
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Learn how to honor your light & protect your energy
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Reclaim your inner power
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& finally, feel integrated with all your parts
Asé