Being there for others
has always come easy to you
When you became an adult you wanted your independence to have the freedom of living life how you wanted to live it
You envisioned a life where you could:
Make your own decisions
Honor your needs and wishes
Feel fully accepted
Instead, the story went like this
It's difficult to make your own decisions because honoring yourself makes you feel like a 'bad' __________
You tend to go with the 'flow' to avoid the reactions others may have
It's become a vicious cycle that you feel stuck in
You are not alone
My clients have been there too...
They usually come to therapy feeling stuck, confused and lost within themselves. They all
They all had one thing in common, they realized that there are patterns or cycles they kept engaging in that did not benefit them or fulfill their needs.
Your relationships don't feel balanced, and you struggle with making decisions
You get nervous when you have to speak up for yourself and either don't do it or do it in a way that does not benefit you
You have poor boundaries and may ignore how you're feeling and instead try to go with the "flow"
You don't feel understood or seen by others
Your relationship with your caregivers could be better, but you have either given up trying to get them to understand you or you still try to get them to see the light- which tends to be difficult
In my practice, I...
Do not to tell you where to go or what decisions to make, instead I support and help provide light in the paths you choose to follow
Create a calm, grounded and warm space for you
Authentically show up, being 100% myself (relaxed & no uptightness)
Incorporate spirituality into sessions; providing spiritual insight or messages to help clients progress through their healing process
Through our work, you will...
Identify the wounds that you have been carrying
Develop an awareness of how these wounds show up in your life & how they impact your spirit
Change your relationship with boundaries to create more balanced connections
Learn how to honor your light & protect your energy
Reclaim your inner power
& finally, feel connected to your authentic self